THE CAVE MN
YOGA & SALT STUDIO
WELLNESS SPA
LOCATED IN MOUND, MN
DOWNLOAD OUR APP FOR EASY BOOKING
WELCOME - WE CANNOT WAIT TO SEE YOU
We originally opened in 2018 as just a yoga & salt studio in Wayzata. In 2020 we reimagined and reborn as The Cave Salt, Yoga, & Spa. Though we have closed our original location in Wayzata, we continue to offer all & more services in Mound! As a family owned business we strive to make you feel at home. Our intention is to help YOU feel beautiful inside and out.
Our Studio & Spa in Mound features a large studio room for yoga and fitness classes. Our salt room is a cozy and intimate space we use for meditation & sound therapy sessions. We also have multiple spa rooms for facials, massage, waxing, and lash extensions. One of our favorite features is our rooftop space which we utilize in the warmer months for yoga classes & events. We can’t wait to serve you and bring you into our community! Beauty is still with us – it’s all around us in the magic and majesty of the Earth and her many gifts. Let us help you nurture your intrinsic beauty while finding balance between strength and ease.
Discover OUR CLASSES
Learn about The Cave’s classes offered below!
Hatha Yoga
This is the very foundation, the root of our Asana, or physical practice.
Yoga Nidra
Yoga Nidra is a wonderful tool to help us manage the challenges of our time.
Vinyasa Yoga
Connecting rhythm with postures and breath; while finding the flow of your own internal dance.
Restorative Yoga
The wise yogi/yogini will make this class a regular part of their practice.
Yoga Sculpt
This fun high energy class builds strength while creating space and length in the body.
Release to Restore
This class is moves Prana or energy through the body to release and relive pain.
YOGA & SALT PRICING
Yoga & Salt Passes
Each 5, 10, & 20 Class Pass can be used towards any regular scheduled yoga & salt class.
-
Single Yoga Drop In – $30
-
Single Salt Drop In – $35
-
5 Class Pass – $130, expires after 2 months
-
10 Class Pass – $220, expires after 3 months
-
20 Class Pass – $380, expires after 6 months
-
1 Month Unlimited – $180, does not auto-renew
-
3 Month Unlimited – $450, does not auto-renew
Enjoy ANY Yoga class for free during your first visit. Offer is not valid for any salt session due to such limited space.
Sustaining Membership
Member Perks
- 5% off retail
- special event pricing
- 2 guest passes per quarter
- month to month – $135
- 6 month – $740
- 1 year – $1300
- family member add on – $110
- student membership – $110, must be 14 years of age
- educators/military – $125
Private Yoga & Salt
Whether you are looking for some one-on-one yoga or a small group with friends a private session at The Cave is the right fit!
- one – on – one – $110
- small group (2-5 people) – $140
- large group (6+) – $25 per person
- with meditation – $125
- with sound bath – $125
- with meditation & sound bath – $150
by the numbers
The Cave (formerly known as
The Whispering Cave) opened
in May of 2018!
We are dedicated to our clients and serving them with the best experiences at our studio!
We have classes fit for the times: both virtual and in-studio sessions. Come see for yourself!
The Benefits of
DRY SALT THERAPY
Halotherapy or Salt Therapy is beneficial for respiratory ailments particularly asthma, skin conditions, and to combat mental lethargy. The Cave makes use of a State of the Art Halo-generator which pumps dry aerosol therapeutic grade salt into the air.
Salt is known to be anti-bacterial, anti-inflammatory and mucolytic (loosens mucus). Beneficial effects of Salt Therapy include: Reduction of Stress, headaches, lethargy and Increase of Energy, mental alertness, overall sense of well-being. This is due to the large amounts of negative ions released into the air from the Halo-generator.
